Drop-in class
Contemporary dance and movement.
About us
The Grace + Growl project runs drop-in dance classes for people over 50 with or without experience – beginners welcome.
Classes are led by professional dance practitioner Anna Golding offering gentle contemporary dance technique and creative movement exercises to improve physical fitness and well-being in a friendly and supportive atmosphere.
Get in touch to find out more mob 07958045672
Available sessions
Open Class For All
SPRING / SUMMER
March 5th, 12th, 19th, 26th
April 16th, 23rd, 30th
May 7th, 14th, 21st, 28th
June 4th
Cost £50 / half term 5 sessions
SUMMER SPECIAL DAYS
July 23rd (Landscape Dancing)
August 6th (Landscape Dancing)
August 27th and Sept 3rd (Summer Creating Project)
Details tbc
Masterclasses
Grace + Growl hosts masterclasses with guest artists/companies throughout the year which are open to all experienced mature dancers in the South West.
Previous artists/companies have included: Salud Botella, Hiccup Dance Project, Gracefool Collective, Motionhouse, Helen Parlor, Richard Alston, Luke Brown Dance, Karla Shacklock and Mariantonia Oliver.
If you would like to know when the next masterclass is please contact us or sign up for our newsletter.
Dancing is good for you
Improve fitness & energy
Greater balance & co-ordination
Increase well-being
Reduce stress
Learn new skills & be creative