Mature Dance
Contemporary dance and movement.
About us
Regular contemporary dance classes tailored towards the mature dancer in West Dorset led by professionally trained dance artist Anna Golding. You can expect to learn new skills, improve fitness and well-being through improvisation, creative movement and technique in a friendly and supportive environment.
Contact us for info about performance, audition and masterclass opportunities
Current projects
Grace + Growl
Dance theatre company of adults aged 50+ training in contemporary dance, choreographic skills and performing in usual and unusual spaces.
Open class
Contemporary dance classes for adults 50+ learning new technique and using creative movement for self-expression in a friendly and supportive environment.
Masterclasses
Grace + Growl hosts masterclasses with guest artists/companies throughout the year which are open to all experienced mature dancers in the South West.
Previous artists/companies have included: Salud Botella, Hiccup Dance Project, Gracefool Collective, Motionhouse, Helen Parlor, Richard Alston, Luke Brown Dance, Karla Shacklock and Mariantonia Oliver.
If you would like to know when the next masterclass is please contact us or sign up for our newsletter.
Dancing is good for you
Improve fitness & energy
Greater balance & co-ordination
Increase well-being
Reduce stress
Learn new skills & be creative