{"id":604,"date":"2021-11-29T18:05:18","date_gmt":"2021-11-29T18:05:18","guid":{"rendered":"https:\/\/fingerprintdance.co.uk\/index.php\/mature-dance-copy\/"},"modified":"2026-03-06T16:51:28","modified_gmt":"2026-03-06T16:51:28","slug":"drop-in-class","status":"publish","type":"page","link":"https:\/\/fingerprintdance.co.uk\/index.php\/drop-in-class\/","title":{"rendered":"Drop-in class"},"content":{"rendered":"

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Drop-in class<\/h1>\n

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Contemporary dance and movement.<\/p>\n

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About us<\/h3>\n

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The Grace + Growl project runs drop-in dance classes for people over 50 with or without experience \u2013 beginners welcome.<\/p>\n

Classes are led by professional dance practitioner Anna Golding offering gentle contemporary dance technique and creative movement exercises to improve physical fitness and well-being in a friendly and supportive atmosphere.<\/p>\n

Get in touch to find out more mob 07958045672<\/p>\n

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Available sessions<\/h3>\n

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Open Class For All<\/p>\n

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SPRING \/ SUMMER<\/p>\n

March 5th, 12th, 19th, 26th<\/p>\n

April 16th, 23rd, 30th<\/p>\n

May 7th, 14th, 21st, 28th<\/p>\n

June 4th<\/p>\n

Cost \u00a350 \/ half term 5 sessions<\/p>\n

 <\/p>\n

SUMMER SPECIAL DAYS<\/p>\n

July 23rd (Landscape Dancing)<\/p>\n

August 6th (Landscape Dancing)<\/p>\n

August 27th and Sept 3rd (Summer Creating Project)<\/p>\n

Details tbc<\/p>\n

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Thursday 11.00 – 12.30
Charmouth Village Hall
30 Wesley Close DT6 6QT
<\/a><\/p>\n

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Masterclasses<\/h3>\n

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Grace + Growl hosts masterclasses with guest artists\/companies throughout the year which are open to all experienced mature dancers in the South West.<\/strong><\/p>\n

Previous artists\/companies have included:<\/strong> Salud Botella, Hiccup Dance Project, Gracefool Collective, Motionhouse, Helen Parlor, Richard Alston, Luke Brown Dance, Karla Shacklock and Mariantonia Oliver.<\/strong><\/p>\n

If you would like to know when the next masterclass is please contact us or sign up for our newsletter.<\/strong><\/p>\n

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Dancing is good for you<\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Improve fitness & energy” image=”https:\/\/fingerprintdance.co.uk\/wp-content\/uploads\/2021\/11\/dot2.png” image_icon_width=”80px” admin_label=”Feature” _builder_version=”4.16″ header_font=”Poppins|600|||||||” header_text_align=”center” header_text_color=”#8300E9″ header_font_size=”18px” header_line_height=”1.3em” body_font=”Open Sans||||||||” body_text_align=”center” body_text_color=”#486066″ body_line_height=”1.8em” custom_margin=”|||” custom_padding=”|||” animation_style=”fade” animation=”off” border_radii=”on|6px|6px|6px|6px” image_max_width=”80px” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Greater balance & co-ordination” image=”https:\/\/fingerprintdance.co.uk\/wp-content\/uploads\/2021\/11\/dot2.png” image_icon_width=”80px” admin_label=”Feature” _builder_version=”4.16″ header_font=”Poppins|600|||||||” header_text_align=”center” header_text_color=”#8300E9″ header_font_size=”18px” header_line_height=”1.3em” body_font=”Open Sans||||||||” body_text_align=”center” body_text_color=”#486066″ body_line_height=”1.8em” custom_margin=”|||” custom_padding=”|||” animation_style=”fade” animation=”off” border_radii=”on|6px|6px|6px|6px” image_max_width=”80px” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Increase well-being” image=”https:\/\/fingerprintdance.co.uk\/wp-content\/uploads\/2021\/11\/dot2.png” image_icon_width=”80px” admin_label=”Feature” _builder_version=”4.16″ header_font=”Poppins|600|||||||” header_text_align=”center” header_text_color=”#8300E9″ header_font_size=”18px” header_line_height=”1.3em” body_font=”Open Sans||||||||” body_text_align=”center” body_text_color=”#486066″ body_line_height=”1.8em” custom_margin=”|||” custom_padding=”|||” animation_style=”fade” animation=”off” border_radii=”on|6px|6px|6px|6px” image_max_width=”80px” global_colors_info=”{}”][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/fingerprintdance.co.uk\/wp-content\/uploads\/2021\/11\/woman5.png” title_text=”woman5″ align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ width=”100%” max_width=”100%” min_height=”229px” animation_style=”fade” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Reduce stress” image=”https:\/\/fingerprintdance.co.uk\/wp-content\/uploads\/2021\/11\/dot2.png” image_icon_width=”80px” admin_label=”Feature” _builder_version=”4.16″ header_font=”Poppins|600|||||||” header_text_align=”center” header_text_color=”#8300E9″ header_font_size=”18px” header_line_height=”1.3em” body_font=”Open Sans||||||||” body_text_align=”center” body_text_color=”#486066″ body_line_height=”1.8em” custom_margin=”|||” custom_padding=”|||” animation_style=”fade” animation=”off” border_radii=”on|6px|6px|6px|6px” image_max_width=”80px” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Learn new skills & be creative” image=”https:\/\/fingerprintdance.co.uk\/wp-content\/uploads\/2021\/11\/dot2.png” image_icon_width=”80px” admin_label=”Feature” _builder_version=”4.16″ header_font=”Poppins|600|||||||” header_text_align=”center” header_text_color=”#8300E9″ header_font_size=”18px” header_line_height=”1.3em” body_font=”Open Sans||||||||” body_text_align=”center” body_text_color=”#486066″ body_line_height=”1.8em” custom_margin=”|||” custom_padding=”|||” animation_style=”fade” animation=”off” border_radii=”on|6px|6px|6px|6px” image_max_width=”80px” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Enjoy meeting new people” image=”https:\/\/fingerprintdance.co.uk\/wp-content\/uploads\/2021\/11\/dot2.png” image_icon_width=”80px” admin_label=”Feature” _builder_version=”4.16″ header_font=”Poppins|600|||||||” header_text_align=”center” header_text_color=”#8300E9″ header_font_size=”18px” header_line_height=”1.3em” body_font=”Open Sans||||||||” body_text_align=”center” body_text_color=”#486066″ body_line_height=”1.8em” custom_margin=”|||” custom_padding=”|||” animation_style=”fade” animation=”off” border_radii=”on|6px|6px|6px|6px” image_max_width=”80px” global_colors_info=”{}”][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Drop-in classContemporary dance and movement.About usThe Grace + Growl project runs drop-in dance classes for people over 50 with or without experience \u2013 beginners welcome. Classes are led by professional dance practitioner Anna Golding offering gentle contemporary dance technique and creative movement exercises to improve physical fitness and well-being in a friendly and supportive atmosphere. […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-604","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/fingerprintdance.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/604","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fingerprintdance.co.uk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fingerprintdance.co.uk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fingerprintdance.co.uk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fingerprintdance.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=604"}],"version-history":[{"count":9,"href":"https:\/\/fingerprintdance.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/604\/revisions"}],"predecessor-version":[{"id":2122,"href":"https:\/\/fingerprintdance.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/604\/revisions\/2122"}],"wp:attachment":[{"href":"https:\/\/fingerprintdance.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=604"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}